March is National Nutrition Month®

The American Dietetic Association named March the National Nutrition Month^®.Roberta Anding, registered dietician and ADA spokesperson, lists these key messages to help you enjoy a “100% Fad Free” lifestyle:

Develop an eating plan for lifelong health.
Choose foods sensibly by looking at the big picture.
Learn how to spot a food fad.
Find your balance between food and physical activity.
Food and nutrition misinformation can have harmful effects on your health and well being, as well as your wallet.

Click here to read more details about these key messages in ADA’s January 2007 press release.

This entry was posted on Monday, March 12th, 2007 at 11:41 am and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed.

If you enjoyed reading this port, please consider subscribing. You can subscribe via RSS or via e-mail.