Packaged, Convenient, Tasty…and Healthy!

HealthCastle.com suggests five of the healthiest packaged foods you can buy at the grocery store. It can be hard to find a healthy choice among convenient packaged foods, but Health Castle found five tasty items without the dreaded calories, trans fat, and refined sugars. Included in the list are two of my favorites: Stonyfield All Natural Organic Fat-free Yogurt and Quaker Instant Oatmeal.

This entry was posted on Monday, February 19th, 2007 at 9:20 am and is filed under Calories, Fat, Health, Trans Fats. You can follow any responses to this entry through the RSS 2.0 feed.

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